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Upcoming Events

  • Multiple Dates
    Thu, 05 Dec
    Coming to a kitchen near you...
    05 Dec 2024, 19:00 – 21:00
    Coming to a kitchen near you...
    05 Dec 2024, 19:00 – 21:00
    Coming to a kitchen near you...
    Fermenting is a whole world of new words and ideas. My aim is to help you become more confident at making your own how you like it so you can eat it. On this course we will make some delicious and healthy nibbles you can serve at parties over the festive period.

Introduction to Probiotics

Thu, 01 Aug

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Coming to a kitchen near you...

Want to know your krauts from your kefirs, your scobys from your pro-b's? Intimidated by scary you-tube videos and fervent fermenters??! I want to show you how to make your own (edible!) kombucha and sauerkraut, moving on to other fermented foods with some exciting guest hosts through the year.

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Introduction to Probiotics
Introduction to Probiotics

Time & Location

9 more dates

01 Aug 2024, 18:00 – 21:00

Coming to a kitchen near you...

Guests

About the event

I am passionate about gut health and have devoted much time to finding out as much as I can about the links between this and brain health and inflammation in the body.  Fermented foods are one of the best ways of encouraging healthy microbes in our digestive tract but if you're new to them, it can be daunting knowing how to eat them - and even more so how to save a fortune and make your own.

I have a very relaxed approach.  My goal is to take the fear out and put the fun in.  I love gathering folk together and sharing our passion for good food and good health.

I know lots of people who I'd like to introduce to you who are experts in their field so will occasionaly have a special guest.

Classes are limited to 10 people.  Jars and bottles provided along with all the ingredients we will need for the night.

Please bring an apron (it's a messy business) and a mixing bowl big enough to get both hands in.

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